Steps on the Journey – First Failure

One of my first memories of my father showing an emotional vulnerability, also coincides with one of the first memories I have of using my now engineering skill sets. My father was often puttering around the shed/yard/house, and I would always be there either beside him or behind him.

He was an aircraft maintenance engineer and always took great care of his tools, despite the apparent mess that the garage may have become due to an unwillingness to discard any old treasures.

I remember one time stripping a nut and spanner using an imperial tool rather than a metric one. When my father saw it he was shocked at my laziness to get the right tool and said matter of factly if you were working for me right now you would be fired.

But with this said I always wanted to help out, so he would give me a hammer and two planks of wood, and he asked me to hammer in a bunch of nails and to keep going until I could do it consistently in one hit. Once I was done I would pull out the nails and go again until perfection.

Of course, to go along with my new hammer and nails I needed a tool box, so my father lent me a small wooded tool box that he had inherited from his father that I never got to meet. The tool box wasn’t well crafted in the traditional sense, I don’t think many carpenters would respect its wood work, but it had a lot of character. It was essentially several pieces of old scrap wood held intricately together by nails with two hinges.

I was told the significance of this tool box, I was told to respect it and cherish it, but over time, as I grew to know it more, I felt more confident that I could pull it apart and rebuild it. And if I couldn’t my Father certainly could.

Eventually one day I pulled it apart, my father found me in the process and was devastated, he couldn’t believe what I had done. I couldn’t put it back together, it was too intricate of a puzzle for me, and the wood released of its binds had most likely swollen.

That is my first failure I remember.

Behind Glass Doors

It was about 3 am on a Saturday, I have heard that hour called gravelly or the witching hour.

At Surfers Paradise, the next suburb down from where I reside at Main Beach the pubs and clubs would be emptying. There would be piss, spew and potentially fights on the street as revellers from across and world and the country come to party and let off a bit of steam.

I was in Melaleuca Ward, only about five tram stops down the road but it was a different world.

I was locked away in a psychiatric intensive care unit, half way between an open mental health unit and solitary confinement.

I was sitting by myself waiting for the dawn to come, and a beautiful thing happened. I was privileged enough to share a long moment with a sole Currawong. I had no idea that birds woke and were active before dawn. I watched him in silence and darkness behind locked glass doors. He was in the light at the entrance to a crazy world, yet completely safe. It was beautiful. But I still had no idea why he was there. I was in darkness, I doubt he could see me. So I got up to take a closer look. I gave myself away though as he spooked slightly. He didn’t fly away but he was no longer comfortable.

If you have ever had a brush with the gods, been stalked or simply known you were under observation, but have no means to confront or actively defend yourself against said rapporteurs. You will know the birds unease.

He didn’t know where I was, but he knew he was at an entrance to a world that was not his own, and that his survival instincts were thoroughly intact. He didn’t know that he did not have to fear no evil, but he embraced such fears to get the “early worm”.

During this time in hospital, I had experienced altercations, not only with other patients but also with my care. I was in a lock-up, with people I perceived to be ex-convicts and gang members of a crew I had a naive run in with many a year ago. I was refusing medication and took to sleeping during the day, enjoying brews during my long nights.

But as I watched this animal from behind a glass door, I couldn’t help but to relate to him. His valley of the shadow of death, was a man made structure in artificial light, he knew of evil, felt it, but still enjoyed the fruits of his labour.

His fruits were a cracker, its crumbs were also enjoyed by a Crow and Peewee in sequence after the sun had risen and with the Currawong long gone.

I flirt with my own glass door, perhaps in my own artificial light, I have experienced my own kind of evil – but I will continue to labour.

From the inside looking out – 1st Hospitalization

I woke up the next day in a high security unit where there is are about three or four people with a full-time nurse. You each have your own room and a small common room with a big window that allows the whole mental ward to look in on you. Initially when the doctor’s came I told them everything from my perspective, that I had been followed in the street and that I had confronted my observers. The doctors clearly weren’t happy, and I quickly learnt to not express myself, my reasoning, that is not how the game worked.

In the meantime boredom set in and the realisation that I had responsibilities in the outside world. That week I was due to speak at a corporate breakfast which had business leaders attending from across my profession. Also coming up was the final week of my university course where it was going to be an open forum. So naturally I asked to be released. Then I begged. Then in frustration, stretched out on my bed pushing the head of the bed and the foot apart. It wasn’t my intention to break the bed, but it happened. Later the nurse came to me and told me you couldn’t break stuff, I broke down and started to cry. I apologized expressing I was just frustrated and then continued to express my desire to hug it out. I went to hug him and instantly pushes me away and says we don’t hug here. He then said we have medication if I feel frustrated.

Later it could have been that day or the next day. I was sitting down with a nurse and a doctor, I don’t know what we were talking about – I assume it was how long I was going to have to stay there – But something triggered in me and I had to break something. I did not consider the nurse or doctor, however, there was a reinforced glass pane in the door right in front of me. I ran to it and punched it with all my might, it was a glancing blow and my fist bounced straight off it. But, I was not going to accept defeat so easily. I resorted to striking the glass with my elbow and continued to do so until it shattered on possibly the fourth or fifth strike.

The glass had a wire mesh running through it so nothing came apart and it wasn’t very satisfying. But it was splintered nonetheless. This was good enough for me and my guess is I probably sat down and started sobbing, with me probably drugged up and sent to the padded cell.

My next step of desperation (by this time I was working of the logic that if I showed that this place was making me worse they would take me out of this environment) was running around naked when that clearly wasn’t working I turned to pressing all the duress buttons.

The next recollection (I can’t recall if I was in a nightgown, I think I was), was being surrounded by security guards and having the nurse unit manager speak to me. This man to me was the perfect villain he was about 6’2 with a skinny fat pear shaped body. He was pale with some freckles and moles, with mousy brown hair and a number four cut. He had no empathy in his face and looked at me with a face that was neither arrogant or with disgust but rather as if I was somewhat of an unpleasant metallic taste he had to bear.

Surrounded by security guards I decided right then and there if I was going to attack any one, it was going to be him. I also knew he was in a position of authority and if i did attack him there would be consequences. Instead I started crying and retreated to my room. The security guards started in pursuit and I shut the door, holding it shut with my body. It wasn’t long before the security guards overpowered me . I retreated to near my bed. Which was now a mattress on the floor. The guard that led the attack was about 5’8, stocky, number 2 cut with a gotye. I was standing and when he came to crash tackle me, I redirected his force and landed on top of him on the mattress and decided to dig my thumb as hard as possible into the pressure point behind the guards jaw. That lasted a couple of seconds if I’m lucky before the much larger but much less aggressive security guard peeled me off him. I was then subjected to the same punishment I dished out. Only it lasted a lot longer. Later and I believe it is on record somewhere I was accused of biting, scratching and spitting. This infuriated me so much I was shaking. This is not only untrue but went against my very character at the time.

I woke up and I was in a padded cell. I don’t know what the purpose or intent of padded cells are. From my experience they are used far more as a punishment then for any sort of healing purposes. I have always had far more respect for nurses that try talking and negotiating with me first. Of course respect is a two way street, and most of the nurses that have locked me up had no respect for me.

Nevertheless, at this point I was still driven and believed I could make it out of the hospital in time to make it to the university lecture. So I asked for my university lecture material, they provided it to me. After a while I came across a few quotes I thought worthwhile and asked for a highlighter or pen. The nurse at the time informed me that you can’t have pens in the padded cells for self harm reasons. So I asked for a crayon. She thought for a minute and went and got me one. Under normal circumstances an academic paper takes me at least an hour to get through if not a couple of hours. I have no idea how long this one took me. I was drugged and It was extremely difficult to concentrate. But I had nowhere to go and as far as I was concerned this needed to get done. I got through it underlining in crayon and writing down my thoughts on a blank sheet of paper in horrible crayonmanship.

Eventually, I was released to the other side of the glass wall. The low security psyche ward. By this time I missed my public speaking appointment, and the final lecture of my university course. So I had surrendered to the fact that this was the place I was and this was the place I needed to be for a time.

I spent most of my days pacing around the ward and most of my nights reading. The ward had a pool table (I have always been rubbish at pool, but in comparison to most of the other patients, I was alright), having said that the games would usually take for ever as we were all pretty drugged up. There was a large collection of national geographic magazines everywhere as well as a few Australian flight magazines, and paintings on the walls everywhere mostly painted by patients. The paintings were mostly symbolic abstract art. But some had English words on them such as love, hate, family and all that. While others paintings had only three to four letters that weren’t words, leaving the viewer to fill in the gaps.

I was in this place against my will, I did not consider it a place of healing, I was of the opinion that if I did need to be healed mentally the best place would be in what mental health refers to as “the community”.

So, I worked off the assumption that I was deliberately put there by the government in an order to provide me some training, and once I had achieved a certain level of competence or unlocked some code, I would be released or graduate to the next stage. So when I was first in there,  I started reading into all the paintings getting out any meaning I could. I would share my insights with other patients and staff, but after awhile I ran out of paintings and no one seemed to care about the meaning I drew from it.

Then one morning I found a page that had been ripped out of a magazine and ripped into pieces as if it had been destroyed. I assumed it must have been destroyed for a purpose and that it must have had some important message. I pieced together the page and found some magazine article about tiger cubs at dreamworld. The article explained how the cubs were exploring their enclosure. I took this to mean myself being in the mental ward.

Over the next few days, I had taken to reading hidden messages in just about every written medium I read. Furthermore, in the mental health ward, other patients would constantly be telling weird stories from something as simple and benign as looking for yowies in their spare time, to people claiming to be personal friends of the president. I took everything on board, either believing it, processing it as symbology, or regarding it as misinformation or information that may be useful at a later date. Soon, I was able to infer meaning from normal conversations with the staff as well as family and friends. With musical lyrics always imparting great meaning.

While all this was happening, one lunchtime myself and some patients were sitting around a table eating and somehow the conversation turned to when you get hit you should stay down. The man leading the conversation was an elderly gentleman by the name of Thor. I asked him what if you get back up, to which he responded,: “they will smack you down and you stay down”. I continued: “But what if you get back up again. And again. And again?” Thor stopped looked at me and said: “next time I get access to the internet look up ‘Jack Dunn of Nevertire'” (by Henry Lawson):.

The first time I got leave with my mother, I took her for a tour of the hospital grounds. I retraced every step that I took the night/ morning that I ended up in hospital. She was surprised because all the locations and symbols were there, she must’ve thought that I was delusional or that I was making some of it up. But I wasn’t.

After that, I borrowed her phone and looked up the poem. I read that poem and it spoke to me in a way more powerfully than any song, literature or poetry had ever done before. Every verse of that poem, as well as the poem in its entirety, spoke to the heart of who I was. I was crying uncontrollably while I read it and was balling by the time I got to the end to find out Jack was dead.

Over the next couple of days I was incredibly hungry for any ounce of wisdom that Thor had to offer. However, whenever I asked him for a poem or a song he would simply stop and recite “Flanders’ Fields” to me, a Canadian poem about World War One. I always knew he would wake up early and do his thing, and he always had a battery radio that he would take everywhere and listen to. Mostly it was talk back radio he listened to and he often laughed randomly.

So, one morning I decided to get out of bed at 4 am to see what Thor was up to. He was having a shower and listening to the radio laughing. So I decided to have a shower and get ready for the day as well. After I was showered, dressed and made my bed, I went out to the common room/kitchen, Thor was in the kitchen, and it was a mess, partly from him, partly from the day before, all the while he was listening to the radio and laughing. I had nothing to do, so I started to cleanup the mess, while Thor fed the birds with the honey on bread he had been making.

Cleaning the kitchen took a fair while, but once again it was probably about 5 am in the morning, no one else was up and I had nothing to do. I am not sure if this happened on the first day or after a couple of days of this routine, but at some point after I was cleaning for a bit. I remember the old man saying to me, “You have no idea, how valuable what you are doing truly is”. The conversation went on for a little bit longer with the following take away message: “No matter how big or small you think you are, no matter how significant or insignificant you think your work is sooner or later shit needs to be cleaned up, and that is an inescapable truth”.

After a couple of mornings like this, I asked Thor if I could borrow his radio for a while, he had no problem lending it. I borrowed it for probably about two hours listening to the radio, I cleaned the kitchen and afterwards sat listening to the talk back radio station trying to find what was so funny that Thor was listening to. Eventually, breakfast came and the nurse told me to give Thor back his radio and I did.

The next morning I asked him what he was laughing at? He responded there is humour in everything. I asked him what do you mean? He stated that if you live for long enough and see enough, the world will be one big joke. Sure, if you focus on one event, experience or point of view you will feel pain, grief, anger or despair. But with time and understanding they all lead to acceptance and in time humour.

If you listen to an argument and know the other point of view. All you can do is laugh about the ignorance and hopelessness of the situation. Humour is in everything, you just have to look.

Over the coming days I did look, and after time I did often find myself laughing at inappropriate situations. Not a good thing to do if you want to get out of a psych ward.

Anyone, who has ever been completely absorbed within a microculture has experienced the power of groupthink. While the term has negative connotations, by and large I think groupthink is generally a positive thing and a great thing to be a part of, I have been lucky enough to experience it on two different occasions. The first in a youth group where everyone was actively coming together to seek God. The second was in a corporate rugby 10s team, where we were working together for a cup. In both instances there was no monetary gain and very little ego involved. Yet there was no problem with attendance and everyone was contributing to the greater cause to the best of their ability. Obviously some people are more capable that others, but individual humility and pride are nearly non-existent as everyone’s effort is appreciated and valued.

Within a mental ward instead of groupthink, I call it crazythink. A phenomenon occurs that often occurs in protests. During crazythink everyone generally has the same goal: Be it the patient becoming “well” in the mental health context, or changing the government/system in an organised protest context. However, every individual party has a different idea as to what the goal looks like, and what the best method to get there looks like. From the mental health aspect there are the doctors, nurses, patients (consumers) and family members as well as some times psychologists.

The doctors are seeking to get you well by being able to effectively group you into a certain category of which certain medication is the most appropriate. While you, as the inpatient, are interacting with the nurses who are the coal face of the treatment. Medically, there primary role is to observe the patients and report back to the doctor as to the effects of the medication, as well as any information that might help the doctors with the diagnosis. Practically, there job is to keep the peace on the ward. The tools at their disposal range from ignoring patients, talking to or counselling them, to forcing sedating drugs on them. For patients, most often getting well simply means escaping the system. Patient’s share stories, frustrations and experiences. Generally, the advice is pretty stock standard like “don’t get angry”, “don’t swear”, but also involves standard ways to work the system, such as never tell them you are hearing voices, or having thoughts of harming yourself or others, tell them you are good, and when they ask if you mean stable, you say yes. But of course the staff are used to being lied to and will make their own judgement calls anyway, so you have to add in a bit of genuine feelings in there every so often which will get written down as to a justification as to why you are there. But it’s part of the process of building trust with the staff and as frustrating as it is, sometimes you need to take one step backwards to take two steps forward.

At the end of the day it’s the doctor’s feelings that really matter, so if you can allow them to write down a narrative of you arriving “unwell” and leaving with some “progress” as well as convincing them you will be “compliant” they will let you out. Then, there is the family, Often they are the ones that called mental health or the police that brought you in, in the first place. They see the patients for a couple of hours a day, during which time a lot of vitriol is generally placed on them for putting them there. They will tell the doctor with the patient not present what they believe their “baseline” or normal self is. The doctors will take into strong consideration what the family members view of the patient health during their short visit, while the patient is in captivity.

The family may provide the patient with heartfelt advice such as be honest, be yourself tell them everything that happened to you, generally unaware that the doctors only have about half an hour with a patient a day and can sometimes forget a patient’s story if explained, and will certainly not have time to write down any specifics.

Thus, during crazythink everyone has a different specific individual goals and drivers, and with it comes a clash of egos. The doctor’s ego is the most important, the family’s is also a very close second. A family member will always have to curtail to a doctor; however, if they can get another doctor to be on their side it may be possible to curtail the treating doctors ego. For the patient, there clearly can be no ego, and if the system by its very presence does not break you, they will simply increase the dose of medication so high that your body and mind will betray you and you will be overcome with tremors and cloudy thoughts and chronic fatigue.

Of course at this point in my mental health career I did not know all this and was only just starting to discover it. Being young, naive and a little idealistic, I simply did not see incompetence for what it was. Rather after growing up in a culture where I had a personal Jesus, I translated the power of God onto a powerful government with what I considered my own personal clandestine operation. I was not calling the shots, but the more I looked and interacted with my environment, the more clues I found.

At first sight for an observer this is inline with grandiose ideation or ego-syntonic ideas, and as such I was diagnosed as manic at some point along the lines. However, it wasn’t until much later that I discovered through a private doctor they were most certainly ego-dystonic at their worst resulting in severe paranoia to the point that I was certain I was going to be killed and it would be made to look like a suicide.

At the beginning of this treatment though, where I was the captive and had a treatment team constantly observing me, I believed that I did have some influence over the staffs actions if only I could figure out the secret as to which I could harness this influence. I was convinced that I was under some form of test/training and looked for clues everywhere. I turned to reading the wards magazines which other patients suggested I should. There was a large number of National Geographic magazines which I largely ignored and a few Australian Flight magazines.

As my father was a licensed aircraft maintenance engineer, I grew up with these magazines laying around the house and hadn’t ever really seen them anywhere else but the news agencies. I only remember there being two, one with a cover story of Army Rotary Wing pilots and another. Not wanting anything to do with the military at this point I chose the other magazine.

In it I found an article about Glen Innes, the town my father grew up in and one we visited frequently throughout my childhood. The story detailed the flight school that was proposed for the small town and all the prospective jobs that would result from the school. It probably also had some feel good stuff about the future being bright for the town. Reading into this I believed it was some sort of message that good things were coming for my father and that he must be in on this big operation too.

A couple of days later, there was several helicopters coming and going from the hospital, apparently there had been a big accident somewhere. However, with this constant audio onslaught of rotary wing aircraft, i took it as a message to read the magazine with the Army article. It was about the squadron that was attached to the special forces, and it talked about their professionalism mixed with daring and brave maneuvers. I reluctantly took this on board as a personal message; however at this stage I was becoming depressed as the challenges provided to me were being reduced.

In the coming weeks, Thor told me to look up three more poems all on separate occasions; “Johnson’s Antidote” (by A.B. Patterson “Banjo”) – a poem about a man who was convinced he found a cure to a snake venom failed, and then started killing the very creatures that kill the snake; the other poem he thought was quite funny was “Mulga Bill’s Bicycle” (by A.B. Patterson “Banjo”).

I read both poems on separate occasions with my mother while on leave. Each time I extracted my own meaning. For Johnson’s antidote, the cautionary tale I took from it was to be cautious of arrogantly thinking you have the cure. However, I always wondered about King Billy of the Mooki in the tale and the role he plays. As well as the irony that Johnson ends up killing goannas the very creature that kill the snake. (Today, I take the goannas and snakes to be the insane, however one is good and one is evil, and King Billy a magnanimous observer, and Johnson the mental health system).

In regards to Mulga’s Bicycle, it is a cautionary tale about arrogance in regards to adopting similar but new technology. I also took it as a lot more personal message: that while a horse may spook or try and buck you off it, it will never intentionally run off a cliff. A good well trained horse will do what it’s trained to do, which in many cases may be simply to take you home. From this I took the message that I had to quit relying on myself and trust those around me. As such, I started shutting my mouth more and letting my mother talk to the doctors.

At some point along the journey Thor told me stories in regards to the origin of his name. He told me stories that I haven’t been able to find anywhere else (although I didn’t look hard).

According to this man, Thor’s hammer was a gift from his political enemies. They saw that young Thor was incredibly strong and arrogant, and that he could easily dispose of any physical opponent that would get in his way. So his enemies conspired to figure out a way to use his strength against him and devised a hammer that would return to him with the same destructive force that he threw it with.

Thor, receiving the gift with ignorance, threw the hammer with great strength and it came back hitting him harder than he had ever been hit before. His enemies assumed that as a result Thor would avoid the pain and eventually lose his strength. However, Thor feeling pain for the first time, and discovering his own mortality, felt a realisation and a challenge he had never felt before: He embraced the pain and the new challenge, throwing the hammer harder than before increasing his strength and toughness.

Now, Thor with his new understanding of pain had become even more menacing. He had very little regard or sympathy for others, unable to comprehend why they would not embrace and overcome their own pains and struggles. Thor’s enemies realizing that they had created a monster convened, and decided that the pain which they thought would make him weaker only made him stronger, thus they gave him the glove of compassion which absorbed the full impact of the hammer, so that Thor would have no incentive to throw it so hard. But in order to assume its benevolence, they also allowed it the ability to heal people. While the glove worked in removing his desire for such destructive combat, it in no way removed his muscle memory and his ability as a warrior.

In the meantime, eager to explore his new healing ability Thor turned his efforts to healing the people, and absorbed their trauma soon becoming more in touch with the common man than any of the leaders had done before.

Another time, Thor the person told me a story about Thor when he was older and had a daughter of his own. At one point,Thor’s enemies came to steal his daughter in the middle of the night. He found them in his house and asked them what they were doing there. Not wanting a physical confrontation and knowing that Thor had a reputation for being dim witted they seeked to outwit Thor, by claiming they had come to warn him about a conspiracy against him. Thor knowing that these men were his enemies, listened to them and what they had to say, he cross examined them going over every detail of the story to which his enemies always had a cunning response.

Soon his enemies became emboldened by their smarts and their cunning decoy and while they always disdain the arrogance of the strong, they became arrogant themselves. Thor thanked them for their council and continued to feed their ego by asking what he should do about it? Cross examining their plan and also adding his own discernments of which his enemies carefully accepted or rejected with guile. After a lengthy deliberation and much drink, Thor thanked his guests and asked them with a wickedly charming smile: Now do you mind if I open the curtain?

At that point his enemy’s realised the time, that the sun was out and that Thor knew who they were all along. He opened the curtain the sun shone in and they turned to stone. Thus, Thor outsmarted his opponents, simply by letting them talk.

Post this, I had my two workmates that I visited a couple of nights before going into the ward. I walked through the hospital grounds and replayed pretty much everything I had done in the grounds the night prior to my admission. They asked me why I was telling them all this. I took this as them saying that I was exposing operations, which was my general thoughts and hesitation to disclosing events. However a nurse who I believed was part of the clandestine network suggested I should share more. It was my belief that while I was interacting with several clandestine operatives, they were all operating off their own knowledge base, most likely to reduce the issue of myself identifying that they knew something they shouldn’t. Thus by sharing, it would probably empower the operators to do their job better, but also allow them to show they had gained my trust.

With that said, “Talking about your feelings” is arguably “healing”, it definitely fuels the ego; however, from my experience it is more frustrating than healing. Breaking stuff is much more satisfying as it simultaneously lets out frustration and anxiety while providing a sense of accomplishment and gives an opportunity for redemption through repair.  My issue with talking largely is that within the mental health ward context it is done far more to assuage the treating team than it is to heal.

So when asked the question of why I was telling them this, I said: sharing. But in reality I was boasting. I was under the perception that I had played a real life Zelda-esk dungeon puzzle and I had solved it.

We ordered pizza to the hospital grounds and shared a meal, I shared stories about how when working in the early hours of the morning within the office, how the phones would randomly ring and putting me on edge, and how another time I started becoming most productive after several hours of torment, the fire alarm started and I had to vacate the building and that on my journey home there were way too many cars on the road for the time in the morning for me to consider normal.

We all joked about how it would be funny to be the people interfering with me. On the way back to the ward we walked past a statue and they suggested it was clapping me. Prior to the meal as we were touring the hospital grounds, there was a random flash of light in the sky. I took it to be lightning, however I heard no thunder. Understanding that Thor was the god of thunder, I took it to mean that Thor the person was dead. At that point I nearly cried, but I did not. One of my mates asked if I had seen it, which I acknowledged and commented that I didn’t hear thunder which was weird. We both noted the oddity and left it at that.

When I got back to the ward the nurse did not believe that I had stayed on the hospital grounds, I maintained I did, and she laughed and said “yeah right I was not born yesterday”. We left it at that. I walked into the common room and Thor was sitting there by himself. I told him that I thought he was dead and it grieved me greatly and expressed my gratitude for him. He simply said “thank you”.

It was about this time that a new patient came onto the ward. He was a young university student. I generally didn’t like him, which was his fault. He was skinny, spoke in a refined manner, and I had a good sense that the young man had never done a hard days work in his life.

He wrote and had no problem sharing his story. My biggest issue was his mental story was very similar to mine. He had accused his mate of being part of the CIA. This annoyed me for several reasons. Maybe I wasn’t special, but more importantly why would anyone listen to me if this guy has the same story.

I occasionally started talking to him, the little insights I got off him were abstract reflections on what came from the television. Something I never had at that time, and I was impressed, but I disregarded him as actually crazy.

But what I learned from him. Was that I can openly talk, I didn’t know any state secrets, I had “insight” in the term of the medical staff.

I remember getting Nando’s with a nurse I felt it was over at that stage. But I desired to wait for a conversation with my father, I asked him if we/our family was part of a clandestine organization, he carefully denied it, so I told the doctors a similar story to the CIA kid, showing great “insight” – and after much deliberation from my mother I was released from the hospital.

Just prior to my release however, Thor suggested I read “The Man from Snowy River” (by A.B. Patterson “Banjo”).d

Lessons learnt from a newborn

My son has now past the three month mark, making him no longer a newborn, and just a plain regular ol’ baby. In retrospect, it has been an amazing experience, and I wish it on everyone who wants to raise a child.

But like most amazing experiences, it was a special type of suck at the time, that I was in no way accustomed to or used to. It is often said, that the first thing to expect when you’re expecting, is advice from everyone. This is definitely true, but they don’t tell you why. Dealing with a newborn is such a special type of suck that everyone who has been through it wants to reduce the bitterness for you as much as possible, and they do this by sharing any golden nugget of information that they wish they new or listened to at the time.

Becoming a father, has no doubt made me a better man. Below are some of the lessons I have learned.

In the lead up to the arrival, I was mentally preparing myself for the worst case scenario. Generally I have got through life, by preparing for the worst, and adjusting to reality. However, this time the reality of a newborn was something I was no way ready for and had a very difficult time adjusting to.

Come game day, I can not sing enough praise to the midwives of GCUH, they did and said everything needed to assist Sofia in her labour. Meanwhile, all I did, was try and encourage the use of mindfulness and breathing techniques and come up with bullshit mickyaustin yoda quotes, like “there is no can’t, just will”.

The little man came out smelling like what you expected a womb to smell like, which is something I had never put any thought to before. Sofia held him and I cut the cord. When it came to my turn to hold the little fella, all I remember thinking, was well we got through that, guess I have to look after this thing for the next eighteen years. With the adrenaline from the action gone, and the burden of a tragic labour lifted, I struggled to stay awake while holding the little man. Sofia might even suggest I fell asleep, I did not. It was an experience with no special emotions of overwhelming love or achievement, just a switch of burdens.

We then stayed in the hospital for two nights. The majority of my experience with hospitals is through being in the mental health wards. For me, they are safe spaces, where I can be a different part of myself and even compete with other insane people to see who gets the title of the most insane, all the while having a high level of security. So over these two nights, with the safe arrival of my son, and the capable hands of the midwives assisting, I slept on Sofia’s hospital room couch, snoring so loudly that I could be heard throughout the ward.

Our midwife was amazing, and helped Sofia a lot, when I did wake up and offer to help, she simply said no to me, I was too much of a fall risk.

The first two weeks with a newborn was quite torturous. I woke up one night to see Sofia staring dead at me – she was sleeping with her eyes open. Another night while she was breastfeeding, she woke me asking why I was nursing a blanket in my sleep, to which I panicked thinking I had lost the baby.

As a man, that has never had any troubles staying awake when there was a pressing task at hand. I found out for the first time how hard it is to battle sleep deprivation and how humbling it is. In those first two weeks I am sure, both of us fell asleep with the little man in our arms at one point, and co-slept a few times.

In those first two weeks, I never felt more useless as well. The plan was Sofia would breastfeed, and I would nappy change. It made sense, but when Sofia started requesting me to change dry nappies (no blue strip down the middle of them), that quickly changed as well, and Sofia was doing both.

I came from a workplace where I was respected, it was orderly, timely and efficient. Having a newborn is none of those things, a baby is a wrath of its own. The only thing I could do was scroll aimlessly through social media, while doing skin to skin time with my son. I was useless and I had no energy to do anything, while at the same time craved some excitement from my “before child” lifestyle.

I actually tried to and was encouraged by my wife, to return to work early. They wouldn’t take me. It turns out the two weeks I had off was just enough to form a bond with my son, that upon returning to the workforce, I missed him. That coupled with my own personal demons, made me inefficient. I did not have the ability to work in a manner that I considered worthy of my remuneration, and quit my full-time work, to focus further on the family, the family business, and my own personal state.

I have therefore been extremely lucky to spend the first three months in large contact with my son.

These are the lessons I learnt.

As a parent you have to back yourself and become more assertive in your own beliefs. You also have to think very critically. There is so much information through websites official and unofficial, old wives tales, family experience and personal experience, that you will find numerous conflicting information. I’ve learnt to embrace this, as more often it tells you a lot more about the person providing advice than about your own baby. For example, the “stick to a routine” verse “feed on demand” advice.

You must learn to be extremely skeptical of anyone who claims to know what your baby is feeling or thinking. For example, the little man, from about the fourth night learnt that he could break free from the swaddle wraps. There is this weird claim that babies like to be reminded of the womb, which to me doesn’t make too much sense. Who would really want to be trapped in the fetal position, swallowing their own piss? So Sofia started using swaddle bags, which is just a fancy name for baby straight jackets.

The little man hated the straight jackets, he would constantly fight against them, and one morning we found him with his hand squashed against his face, as it was poking out the top of the bag trying to break free.

For me this was unacceptable, straight jackets aren’t used in public health anymore (at least I have never seen any). A practice I have experienced though is being strapped to a bed and left there for approximately five days. I was more than happy to let Sofia take the reigns in the parental department, but I was not going to accept my son’s freedom of movement to be so forcibly taken away only days after he first received it.

I removed him from these swaddle bags, and was given the task of soothing our little man. Of course, I would try everything, but in the end, nothing quite soothes like a mother’s teat. Thus, not only was I useless, I was in Sofia’s mind a detriment to the process.

Having a newborn is a form of psychological warfare, but it is also a form of psychological training. Watching and listening to your newborn cry, in my opinion is most closely replicated to watching and listening to a steam whistle kettle boil while someone you care about is sleeping in the next room.

We did tummy time every day, we would place him on his stomach and start the timer once he started crying, after the designated time had been achieved we would pick him up and sooth him. I remember the first day, where we timed him for 30 seconds. It was excruciating and seemed to go on forever, I nearly had to physically hold Sofia back from picking him up.

By the end of the first week however, he was actually somewhat proficient at moving his head (he was only a skinny little fella) and could easily move it from side to side. By the second week he was sleeping through the night on his belly (still waking up to feed). By the first month, he was rolling from tummy to back on demand.

The other great thing about having a child, is that the buck stops with the parents. For any decision that is made, it is the parent that has to live with the consequences. This fear of responsibility does drive one to be conservative. I have the firm opinion though, that one can do just as much damage by coddling as well. Thus, sometime you just have to wash your hands clean and leave it up to others and the gods.

A great example of this was after he got his six week immunizations. He was pretty dopey and if ever there was going to be a night that he would suffocate in his sleep, it would have been that night. I wanted to move him onto his back. Sofia, exhausted was adamant that he was fine. I couldn’t hear him breathing, Sofia was sure he was.

I went to bed with the belief that my son may not be alive in the morning. I slept soundly, as I trusted in my wife’s care of our son, knew she loved him just as much as I did, and had insights I may not. I also knew waking him to turn him over would instigate a battle I had no desire to fight, and that I could absolve myself of any responsibility.

Your own child is a beautiful thing, because you actually have more control over its life than you do your own. The parents are completely responsible, but they have to also learn how to absolve responsibility. Some of our most torturous experiences as new parents, were putting to sleep a windy baby. The pain from the infant crying is real, worrying about keeping up the neighbors is real, but the cause of the crying is a mystery. During those long nights, the self doubt is pervasive. You assume the crying is causal and then continue to blame yourself. I was assuming, I was too rough with him while trying to degas him, while his mother is assuming she ate something wrong. We are tired irritable and upset, and end up getting angry at each other – In the end, we never found out, we didn’t need to, he moved on, and so did we.

The little man also taught me how to communicate through figuratively crying. It is a great pain relief to try and mock your babies cry, it takes the focus away from his expression of pain that you can’t control, and adds an audible talent that you both can work on together. I do not remember what Sofia was doing the first time I tried this, but after changing the little man’s nappy and bouncing with him for a couple of minutes, I could tell his cry’s were more persistent than painful. So I started mocking him. He enjoyed it, with an almost cry laugh and a smile, and we cried back and forth for the next little bit. For the next couple of day’s I could get him to cry on demand by doing it myself. It was great fun, I like to think he was trying to teach me, how to cry, but through it, I also learn his range pretty good and built up a pretty good resilience to this audible expressions.

To me that is all crying is, an audible expression, and as a new parent, one must learn that there is a big difference between expression and demand. As a newborn that doesn’t giggle, every sound he made was some sought of cry, be it a coo or a scream. Being able to differentiate the differences is the key. I loved to sit there and watch my son make effort cries in his endeavor to move 5 cm to reach his toy, his mother thinks that is cruel, and doesn’t want to see him struggle.

Pretty much every new activity, be it playing on grass, at the edge of they waves, or going in the pool, has a pretty good chance of bringing on a cry for the first time. It sucks, but it is one you get used to, and it brings a sweeter joy once the little man is used to it. But I have never heard my child cry as consistently, nor discovered new scary parts of his vocal range as when he gets placed in his car seat.

Invariably the little guy cried whenever in the car, and living in the Gold Coast with family in North Brisbane, the poor guy does spend a lot of time in that dreaded seat. At the beginning his crying mixed with our lack of sleep always resulted in loud arguments, which seemed to put him to sleep. Ultimately, it doesn’t matter why, but I like to play baby whisperer and tell everyone, that he is happy and content that his father is defending him and telling off his naughty mother for making him go in the car seat again. I think I have pretty good baby whispering skills, but I understand actually telling off his mother every time isn’t very productive for our relationship. So nowadays as a family, we listen to RTJ, and let them be angry for us.

This brings me to baby whispering. I mentioned before, raising a newborn is a psychological battle. By this is simply mean if you have the candid ability to credibly interpret his demeanor in order to convince the majority. You win. It is the same with animals and spirits. It is a skill, based on experience, research and creativity – and it is completely biased.

If you spend any time in government lead mother’s groups (key word being mother and not parent), you will quickly hear all of the conflicting advice. The government employees from my experience are much more likely to make something up that conflicts with the government website, than say I don’t know. These places are very much group-think mother tanks, where a key group of mothers, sight government website advice to a midwife in her golden years for brownie points. No one dares to mention government recommended personal exercise though, somehow that one slips through cracks.

I strongly believe that it takes a whole tribe to raise a child. You learn from the past, plan for the future, and you react to the present. In the first few weeks, outside help for us was a God send, knowing what to expect helps. But if you and your partner are committed to the cause, there will come a point, of hold my beer I got this. This is where the freedom of the individual and the institution of the family becomes paramount.

You know your child best, because you know yourself and your partner better than anyone else. The extended family is next in line, because while they may not know your partner they know you and raised you.

So in summary the lessons learnt were:

  • Back yourself;
  • Think critically;
  • Take responsibility;
  • Absolve responsibility;
  • Trust your partner;
  • Let your child teach you; and,
  • Speak for your child.

Becoming Mental – A snapshot of my education and religion

I am a 30 year old, husband and father of one, who has been placed under the Queensland Mental Health Act. Recently I have taken to writing and posting on Facebook. I find it to be both therapeutic to write out my thoughts, as well as a fun interactive outlet with my mates. Some of my ramblings have been quite personal, and have probably left the majority of my Facebook friends wondering what the hell I am on about.

In this post I seek to provide a bit of a personal account, which I hope fills in some of the blanks for those reading.

At a young age I was identified as gifted in the disciplines of logic and problem solving, while somewhat stunted in reading and writing. The assessor was of the opinion that I needed to be challenged or else I would either become a “good boy” scared to make mistakes, or a “problem student” who would challenge authority.

In my first three years attending school I had compressed four years of learning, but I continued to be a problem student. I never graduated primary school, I ended up receiving a three week suspension while there were only eighteen days left of school. Yet, by the time it came for high school I had attended eight different schools in six years. If I wasn’t challenging the teacher directly, I was a year younger, new, and therefore often the target of bullying.

The final three years of primary school were the most stable for me, they were all at the one school. But they weren’t without trial.

Within a couple of months in year seven:
My father fell of his motorbike and had to be in traction for six weeks, unable to move from his hospital bed.
While he was in hospital my dog of about ten years died.
Then a close mate and peer Jerry died of meningococcal – I still remember breaking the news of his death to my father, I said it very matter of factly. It was the first time I had ever seen my father break down crying, I was then taught the importance of breaking hard news softly.
A few months later my mother’s father died in Canada.

High School was more stable for me, although during the first years of high school, very little in life mattered to me. For whatever reason my parents started forcing me to go to church, I continued to be a problem student, but managed to stay at the same school for four years, eventually I took the Christian faith on as my own. By the time the final year of school came along, a decision was made to have me repeat the penultimate year and go to a local state school. During this summer my mother, who had been facing her own demons attempted suicide (at the time I don’t think it had much of an affect on me, but looking at the mother-son relationship I have had since then, I must admit it caused some damage). So after about ten years I once again re-entered my age group, nothing I studied was new, but I had to navigate a new social scene and it gave me time to socially mature and start afresh.

I have always enjoyed philosophical and theological writings. The first ever philosophical morsel I picked up was as a young child, when my father read to me “Reach for the Sky” which is the story of a British WW2 pilot – Sir Douglas Bader. In it Sir Bader says “Rules are made for the guidance of wise men and the obedience of fools”.

As mentioned I became a Christian during the high school years, which for me meant no sex before marriage. At around the same time as I turned eighteen, my church dissolved through a messy democratic process. I have never found another that can compare, despite doing some searching.

I had never been drunk until I turned 18, which is the legal drinking age in Australia. I had tasted alcoholic drinks along the way just to understand the flavor, but had never indulged in the drug alcohol.

So over time, I lost my religion and became part of the world, but I never lost my faith. When you have experienced spirituality in such a real manner as I had, I don’t think you ever really can, you’re just conflicted.

So I continued to live a secular life, knowing these few things: I am a sinner, Christ died for my sins and I am forgiven, everything is permissible, but not everything is beneficial, that faith without deeds is dead, God is love, and that we should fear God.

I also had personal beliefs taken from other philosophers outside of the Bible, like “whatever doesn’t kill you, makes you stronger” which is similar to “pain is just weakness leaving the body”, “truth is mighty above all things”, and “to truly know one’s self, you must know yourself within the other”. I also developed my own personal philosophy which I have come to believe along the way, “that people will be as weak as you allow/expect/believe them to be”.

My church was reluctantly an organised religion, we hated the term religious, because as you can see through out the progression of the Christian faith and all the reforming and division. Religion turns into dogma, an interpretation of God’s word proven at the time to be applicable by the fact that it received a large and persistent following (the purest form of a democratic vote), but at some point lost it’s way in routine or worse potentially became a version of thought control. We would rather use the term spiritual. We testified that we followed the One true God, believed in Christ the Savior, and were inspired by a personal Holy Spirit. And while all this was true, we still couldn’t get away from the fact that we were an organised religion.

What I have come to learn and respect about religion is that it values discipline. While I participated in a church I was extremely disciplined. I always sought God and strove for Christ’s perfection and managed to keep the dogma out of it.

So while at school, I never studied for tests – I didn’t actually understand what studying for a test was until, due to unfortunate circumstances within the family, I had to stay with another family for a while that forced me to sit down and study – and did not care about assignments only doing what was needed to get by, this is with the exception for a precious few that were inspired, most often by a mutual love and respect for the teacher. Despite this, I read and studied the Bible almost daily. I would commonly wake up early and ride a reasonable distance for a kid my age, on a fixed gear BMX, mostly uphill, to arrive at the church at 6 am to pray and seek God for an hour. Praying and seeking God meant several things to me: seeking forgiveness through Christ from God; expressing a desire for those we love to receive what they need from God; expressing a desire that God will help us understand our foes so that we can reach reconciliation; and, knowing God and ourselves better through revelation through meditating on what we have learnt through experience and study.

In my final two years of high school I was extremely privileged to be bestowed with the nickname Jesus. It didn’t sit right with me, however I came to accept it. I was like any Christian seeking personal perfection while trying to reduce evil. I also had a faith that God would provide me a wife, and therefore didn’t really seek to impress women, meanwhile I had been so hurt by the world and rejected by people within it, that I cared little for the aspirations the world commonly provided the individual. I also understood that no one is perfect and I sought to love the individual for their own uniqueness, always seeking the positive in everyone. Sometimes I couldn’t quickly identify any outstanding qualities, but as life moved on, these few people have impressed me the most.

I was blessed with an intellect that allowed me to cruise through school and most of University with little to no effort. This allowed me to pursue other activities.
I was blessed with a physical prowess that allowed me to perform physically amongst my peers with no extra curricular training, this allowed me to enjoy the fraternity and vent all my rage and practice violence in a socially accepted and controlled manner.
I was blessed to have music and be brought up with the internet where I could access it for free, whilst downloading it took long enough that you could form, appreciate and share your own curated collection.
I was blessed with a unique physical appearance (dreadlocks) that made me a general curiosity, despised by people that would hurt me at the time, and loved by people that would heal me and taught me the importance of personal presentation.
I was blessed to have a religion that was forced upon me which after much resistance at first, in time began to make sense to me both personally and logically.
I was also blessed to undergo incredibly harsh trials by today’s western standards at a very young age.

With these blessing I cruised through my Bachelors of Engineering, focusing more on partying and socialising than I did, on my studies or anything else. While my church had dissolved, I still maintained my faith. Yet overtime I made very deliberate choices to enter the secular world, based on the assumption, that if I must have a personal understanding of sin if I am going to be able to reduce it in anyway.

Like all of my pursuits so far in life, I have been unable to stay in an institution for any length of time. University was no different, with my Bachelors split up, by work experience and the Vancouver Olympics.

The discipline I had learnt in my youth however, has always persisted. Although for anyone who knows me it would be quite difficult to see. My discipline has always been a commitment to living a life worthy of Christ’s salvation. In my first year as a graduate, I was working full-time as a consultant engineer for a top tier consultancy, part-time within the Australian Army, studying part-time Masters course work in International Relations, while being a part of a corporate touch team, and volunteer chapters for Engineers Without Borders and Young Engineers Australia.

I didn’t have enough commitment to any one endeavor to excel at anything individually. But I was an active participant nonetheless. Eventually though, after burning the candle far too much at both ends, and working through a corporate atmosphere that was downsizing rapidly, I started to struggle.

In May 2013 I took myself to hospital, and my mental health career began.

Originally posted on facebook.com on 8 January 2019.

Introduction – Warning Triggers

Next Week is Queensland Mental Health Week, so in order to raise some awareness and hopefully help out anyone struggling with mental health I have decided to share some thoughts based on my experience and hopefully some lessons learnt.

I am not professionally qualified in mental health. I am not a psychiatrist, psychologist, nurse or councilor. However mental illness is a huge part of my life and I have international experience within the mental health system.
• I have racked up about four months as an inpatient and four years as an outpatient spread over three specific psychotic episodes.
• I have emotionally abused my parents and wife saying the most hurtful personal things I can think of.
• I have spent days in a padded cell.
• I have spent a week strapped to a bed.
• I have run up the main street of a city in broad daylight naked.
• I have robbed a man for cash.
• I have caused tens of thousand of dollars in damage.
• I have stolen and been stolen from.
• I have drunk a whole bottle of rum in the space of two minutes in an effort to pass out.
• I have operated for weeks on about 2-4 hours sleep a night.
• I have ‘spoken with god’ and ‘communicated telepathically’.
• I have been certain that I would be killed and that it would be framed as a suicide, I begged and made my bother promise to look after my wife after I was gone.
• I have broken out of hospital.
• I have wandered the streets aimlessly talking to myself.
• I have cried in despair at AA meetings and RSLs.
• I have charged down cars head on.
• I have been physically subdued by security for lying on a footpath, and had pain and damage inflicted to my body, meanwhile refusing to give any inkling of satisfaction to my subduer.
• I have propositioned men older than my father for the kindness they have shown.
• I have been falsely accused of making verbal sexual threats.

I have been broken.

Of course, this stuff is shameful, mental health is shameful. I share it for two reasons, one to explain my experience to the reader and the other to continue the healing process through openness and personal acceptance.
Having said this, there are also things I am proud of:
• I have never attacked a non-combatant.
• I have treated all security guards equally regardless of race, sex or size – this can be shocking considering I have reportedly broken a security guards ribs, and I have encountered female security guards that are about 30 kg lighter.
• While screaming every explicit I can think of and sprinting at the reinforced glass head first in a padded cell with the intention of knocking myself out, I never reduced myself to a racial slur when a large negro nurse came to take me down. I would have loved to have fought him but he came at me passively with a rugby tackle pad. Instead I called him Michael Vick as I felt like I was being treated like a dog.
• I never cheated on my wife despite roaming the streets with an uncontrollable erection and being propositioned by women.
• I never resisted arrest although I did try to avoid detection and to escape once detained.
• I have given the jumper off my back in the middle of winter.
• I have given away my last dollar, and I have been found wanting.

During the course of this illness I have held down a professional job, received promotions, married a beautiful, intelligent woman and brought a son into the world. I have also started a consultancy employing three people part time, moved continents and supported a mother in law.

I am now off the drugs, but I will never be “cured”.

The timing of this Mental Health Week is pretty pertinent, I will be turning 30, at the same time as I continue to operate on 2-4 hours sleep per night due to my newborn and try to hold together my mental capabilities and continue to work in order to support my family.

My wife is concerned, my parents are concerned. No one desires regression. We are all working together to make sure that doesn’t happen.

I used to think those seeking help were weak or those using drugs were pathetic. I believed drugs were a crutch and those using them were a burden on society.
It is not how we evolved. It is not how God created us.
I was wrong. Like a crutch, help is a tool that is necessary from time to time. But a crutch isn’t a fair analogy. Help is like suspension and each drug just a different technological advancement.
If you drive a car without suspension at any sort of speed, you’re going to have a bad time. High performance vehicles require advanced technology. A person can go off the grid or “get by” with no help or drugs, but they cannot perform to the level required to thrive by today’s high benchmarks.

Quitting for me is never an option. However, taking a break and seeking help is a must for all high stress situations. Differentiating between quitting and having R&R is extremely difficult for me, and I have worked myself insane.

Thus, through experience and trial an error I have come up with the bellow as a self-assessment check list in order to determine if I am emotionally compromised:
• If you have been unable to sleep for 48 hours – seek help
• If you have slept on average of 4 hours a night for over a week – seek help
• If you have publicly berated someone – seek help
• If you are having arguments with three or more separate individuals – seek help
• If you are breaking stuff – seek help
• If you are crying any time you are alone – seek help
• If you are feeling persecuted by everyone but have no proof – seek help
• If you are aggressively speeding – seek help
• If you are desiring a physical confrontation – seek help
• If you are having suicidal ideations but see light at the end of the tunnel – Keep going your doing a great job!
• If you are having suicidal ideations and you don’t see a light – seek help.

Seeking help means talking about your feelings/situation with another person. This is a must! For two reasons, they may have a solution you haven’t thought of, but more importantly, they will be your advocate if, god forbid, you end up in the system. Because once you are in, you have lost your free will and the system will no longer let you make decisions for yourself.
So what does help look like, I recommend sharing a drug (not abusing a drug), that can be a cigarette, a coffee/tea, alcohol, weed if its legal, anything that you and your helper enjoy. They must listen to you, get them to repeat what you said in their own words if need be. You must listen to them, if they are saying put tools down or seek a professional and you disagree, get a second separate opinion. If they too are saying the same thing LISTEN & OBEY!
Try as hard as you can to stay out of hospital, from my experience a psychiatrist’s job is not to help you optimally perform (optimisation always has a risk) their job is to make sure you don’t harm anyone else or yourself. They have seen a lot of shit, they are callous, they are allies with big pharma, and they have a very low tolerance for risk.
I am of the opinion that with the help of the internet, the educated individual is in the best situation to look after themselves, but you simply CANNOT do it alone. For no other reason than the fact that you need an advocate if you end up in the system for whatever reason. Think of it as an insurance policy.

Finally, asking for help. Once you get to the point of actively and deliberately seeking help. You cannot pussy foot around. Don’t post publicly or try and casually bring it up. Be deliberate and direct, select someone you trust and respect and start the conversation like this “Hi, hope you are well, I need help, can we catch up for a <insert drug of choice>?”. Simply asking to catch up is not good enough, if you trust and respect them, they will probably be busy in the first instance and when you do meet up, they will not pry into a place you do not want to go. If you start with I need help, they will most likely drop what their doing and patiently probe until you explain your situation. If you don’t have anyone, call a hotline.
I hope this helps those in need of help and prevents them from going through the same ordeal as I have had.
I hope this gives some hope to those that are in the system.
I hope this helps my family, friends, colleagues and health care professionals gain an insight as to where I have been and where I am at.
And most importantly, I hope I can follow my own advice!

Originally published on facebook.com on 4th October 2018